💛Sophia and her three kids were given 10 minutes to leave their home — and told they may never go back.She's always shown up for this community. Help her get back on her feet.

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A Quick Spoonful with Sophia Kaur

A Quick Spoonful

A note from Sophia

Hi, I'm a certified lazy girl.

And I mean that with my whole chest. I have three kids, a full life, and zero patience for recipes that make dinner harder than it needs to be. But I also truly love food (like, obsessively) so I figured out how to make both things true at once. Dinner is on the table every single night at our house, and it actually tastes really good. That's what I'm here to share with you.

Sophia's signature

Cookbook

The Lazy Girl's Guide to Delicious Dinners

60 no-stress, limited-mess, sure-to-impress meals for busy nights when you want dinner to feel easy and still taste really good.

The Lazy Girl's Guide to Delicious Dinners lifestyle photo

Most Popular Recipes

The ones people keep coming back to.

Creamy Cajun Chicken Pasta
One-Pan Dinner · 35 min

Creamy Cajun Chicken Pasta

Chicken seared in butter and olive oil with garlic, shallots, and Cajun seasoning, tossed with orecchiette, broccoli, and a heavy cream parmesan sauce. Sophia said she could eat the whole pan.

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Smashed Taco Burgers
Dinner · 15 min

Smashed Taco Burgers

Ground beef pressed thin onto a flour tortilla, pan-fried meat-side down, loaded with toppings, and folded like a taco. Sophia made this with her little teaspoon and the whole family went crazy for it.

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Caesar Burrata Chicken Toast
Lunch · 10 min

Caesar Burrata Chicken Toast

Toasted bread, rotisserie chicken, spiced romaine, Caesar dip, a whole ball of burrata, and crunchy garlic. Sophia's latest obsession.

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Broccoli Salad Done Right
Side Dish · 15 min

Broccoli Salad Done Right

Broccoli, red onion, cheddar, and bacon tossed in a lime-sesame-honey dressing with Dijon and celery seeds. The dressing is what makes it.

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Avocado Chicken Salad Sandwich
Lunch · 10 min

Avocado Chicken Salad Sandwich

Rotisserie chicken, avocado, hot sauce, celery seed, crispy fried onions, thick white bread with the crusts cut off, and jalapóeno ranch on top. One of Sophia’s favorites.

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Creamy Jalapeño Ranch Sauce
Sauce & Dip · 5 min

Creamy Jalapeño Ranch Sauce

Sour cream, jalapeño, cilantro, garlic (the limit does not exist), and ranch seasoning blended into a sauce you’ll put on absolutely everything.

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Toasted Marshmallow Caramel Rice Cake
Quick Treat · Under 5 min

Toasted Marshmallow Caramel Rice Cake

Better than a s’more. Three ingredients, one kitchen torch, zero regrets.

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One-Pan Italian Sausage Orzo
One-Pan Dinner · 30 min

One-Pan Italian Sausage Orzo

This is a spoon pasta, not a fork pasta. Creamy, cozy, and done before anyone starts complaining.

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Queso Mac and Cheese
One-Pot Dinner · 20 min

Queso Mac and Cheese

Velveeta, Rotel, green chilies, and pasta. Sophia calls it ‘the one.’ Twenty minutes, one pot.

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Miso Ponzu Shrimp Cucumber Bowl
Quick Dinner · 15 min

Miso Ponzu Shrimp Cucumber Bowl

Miso paste, ponzu, sesame oil, garlic, shrimp, and cucumber. Fast, easy, and ridiculously good.

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Peanut Butter Cup Cake
Dessert · 35 min

Peanut Butter Cup Cake

If a Reese’s cup was a cake. Chocolate chip muffin mix, peanut butter, butter — baked and topped with a chocolate pudding whipped frosting.

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Viral Baked Dumplings in Coconut Curry
One-Pan Dinner · 35 min

Viral Baked Dumplings in Coconut Curry

Coconut milk, soyaki, red curry, spinach, and pot stickers — baked together into the dish that actually deserves the hype.

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Apple Spice Dump Cake with Butterscotch Frosting
Holiday Dessert · 35 min

Apple Spice Dump Cake with Butterscotch Frosting

One box. One can. One stick of butter. Somehow the moistest, most impressive cake you’ll bring to any holiday table.

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Brown Sugar Bacon-Wrapped Pretzels
Snack · 15 min

Brown Sugar Bacon-Wrapped Pretzels

Sweet, salty, crispy, and chewy all at once. Soft pretzels wrapped in bacon, coated in brown sugar, and air-fried until caramelized.

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Ranch Corn Casserole
Holiday Side · 55 min

Ranch Corn Casserole

Corn, Jiffy mix, green chilies, cheddar, sour cream, and ranch baked into the easiest holiday side.

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