Meet the creator
Hi, I'm Sophia.
Cookbook AuthorMom of Three1M+ on TikTokOrlando, FL
I'm a mom of three and the creator behind A Quick Spoonful, a lazy girl's food blog built around quick, easy, delicious recipes. The kind you make on a real weeknight, for real people, with real life still happening all around you.
I believe food can feel comforting, fun, and full of flavor without becoming a whole production. That's the heart of everything I share: on here, on social, and now in my cookbook.
New cookbook
The Lazy Girl's Guide to Delicious Dinners
60 no-stress, limited-mess, sure-to-impress meals for busy nights when you want dinner to feel easy and still taste really good.
Buy the Book
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